1 cup quinoa, 3/4 pound green beans, cut into 3-inch lengths, 1 1/2 tbs cooking oil, 1/2 cup of greek non fat yogurt1 1/2 tbs mild curry powder, 1 large onion cut into stirpes, 2 teaspoons minced garlic, 2 teasppons grated fresh ginger, 6 cups 1-inch cauliflower florets thinly sliced, 1 baked tofu, diced, 1can of veg broth
Cook quino with 1 1/4 cups of water.
Add oil to skillet; heat over medium-high heat; add currry; cook for 30 seconds; add onion, garlic and ginger stir-fry 2 minutes; pour in broth; bring to a boil; cover; reduce heat to medium-low; simmer 6 minutes. Stir yogurt and clinatro into curry mixture; fold in quinoa mixture. Serve.
Sunday, February 24, 2013
Sunday, February 17, 2013
Focaccia Bread - easy recipe
3 cups all purpose flour
2 cups warm water
2 packets rapid rise yeast
4 tablespoons olive oil
1 tablespoon finely chopped rosemary
1 tablespoon finely chopped thyme
Mix 1/2 cup flour, 1/3 cup warm water and 1 packet of yeast in a large mixing bowl. Cover and leave out for at least 8 hours. Then add the remaining ingredients to the yeast and flour mixture. Stir until combined and let rise for about an hour. Shape into one or two round discs on a baking sheet. Sprinkle with a kosher salt and bake at 400 degrees for 20 minutes or until golden.
2 cups warm water
2 packets rapid rise yeast
4 tablespoons olive oil
1 tablespoon finely chopped rosemary
1 tablespoon finely chopped thyme
Mix 1/2 cup flour, 1/3 cup warm water and 1 packet of yeast in a large mixing bowl. Cover and leave out for at least 8 hours. Then add the remaining ingredients to the yeast and flour mixture. Stir until combined and let rise for about an hour. Shape into one or two round discs on a baking sheet. Sprinkle with a kosher salt and bake at 400 degrees for 20 minutes or until golden.
Sunday, February 10, 2013
Happy Lunar New Year
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Chinese New Year Eve's Dinner at Ayong's house, plus steam fish and dumplings The dishes I made, Lucky dish : front left Lion head : front right |
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Luky dish - comb of 10 veg |
bean curb,soy bean sprout,
spinach,preserved mustard green, Shiitake mushroom ,
Enoki mushroom,carrots,soy bean milk skin,beech mushroom,preserved daikon,
Lion Head
Lion Head : Pan fried hamburg size meat balls
cooked napa cabbage in a clay pot,
put the pan fried lion head on the top of cabbage,
placed a few cabbage leaves on the top of meat
covered and cooked about 1 hr
Sunday, February 3, 2013
Shepherd's Pie with Kale
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